Health Advantage
Professional Fitness & Sports Conditioning

Home Page

http://www.facebook.com/pages/Health-Advantage-Fitness-247/169702088089

Health Advantage

(803) 788-9225om

For over 20 years Health Advantage has been providing wellness services in Columbia and the surrounding areas. We cover every aspect of health & fitness and our clients get results.

From ages 13 to over 80, covering fat loss, sport specific athletic training, bodybuilding, cardio/respiratory fitness, general health to post physical therapy we have the education and experience it takes to help you excel.

We will:

Assess your physical condition
Help you set proper goals
Design goal oriented training sessions
Help you create a personal lifestyle nutritional plan
Coach proper strength training technique
Motivate and encourage

You can expect:

Improved heart and lung condition
More energy and stamina
A stronger and leaner physique
Better bone and joint health
Improved sports performance

All of our services are contract free. Whether you require help designing a workout plan for your home, for use in another facility, or need a trainer full time we are experienced professionals in business to serve!